Train online via Zoom or GoogleMeet. Online training includes ONE/TWO/OR THREE sessions per week. Training sessions are scheduled ahead of time, with a link to the meeting sent prior to session. Sessions are non-refundable. Sessions can be rescheduled to a later date.
Group Class Monthly rate is $60.00
($15 per 60 min session)
Saturdays at 10:00am
Workouts are in group style, so you will be working along side other fitness lovers.
Group days are either a full body lift with reps or a full body HIIT style for time.
If you are in a committed training program, Saturday Groups are FREE :)
$TBD - Individual Programs
Are you experiencing Anxiety/Depression, Diarrhea/Constipation, Chronic Fatigue, Foggy Brain, Crohn’s Symptoms, Food Allergies, Food Intolerances, Autoimmune Disorders, Infertility, GI Issues (gas, bloating), a Desire to Lose Weight or Hormonal Imbalance? Chat with our Functional Nutritional Therapy Practitioner, Becca Martin (Leaf)