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PROGRAMS

$420.00

THE EVOLVE PLAN - 3X PER WEEK

Monthly Program- Includes THREE 60 min training sessions per week @ $35.00 PER SESSION.
In Person training services are provided on a 1:1 basis. Sessions are scheduled ahead of time and are non-refundable. Sessions can be rescheduled for a later date.

$320.00

THE CHANGE PLAN - 2X PER WEEK

Monthly Program- Includes TWO 60 min training sessions per week @ $40.00 PER SESSION.
In Person training services are provided on a 1:1 basis. Sessions are scheduled ahead of time and are non-refundable. Sessions can be rescheduled for a later date.

$180.00

GET STARTED PLAN -  1X PER WEEK

Monthly Program- Includes ONE 60 min training session per week @ $45.00 PER SESSION.
In Person training services are provided on a 1:1 basis. Sessions are scheduled ahead of time and are non-refundable. Sessions can be rescheduled for a later date.

$25.00

THE PARTNER PLAN 

1X / 2X / 3X PER WEEK

Monthly Program- Includes Options of 1, 2 or 3-  60 min training sessions with a partner @ $25.00 PER SESSION, PER PERSON.
Sessions are scheduled ahead of time and are non-refundable. Sessions can be rescheduled for a later date.

$100.00/$200.00/$300.00

ONLINE TRAINING

Train online via Zoom or GoogleMeet. Online training includes ONE/TWO/OR THREE sessions per week. Training sessions are scheduled ahead of time, with a link to the meeting sent prior to session. Sessions are non-refundable. Sessions can be rescheduled to a later date.

$60.00

GROUP FITNESS

SATURDAY MORNINGS

Group Class Monthly rate is $60.00

($15 per 60 min session)

Saturdays at 10:00am

Workouts are in group style, so you will be working along side other fitness lovers. 

Group days are either a full body lift with reps or a full body HIIT style for time.

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If you are in a committed training program, Saturday Groups are FREE :) 

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$TBD - Individual Programs

NUTRITIONAL GUIDANCE

Are you experiencing Anxiety/Depression, Diarrhea/Constipation, Chronic Fatigue, Foggy Brain, Crohn’s Symptoms, Food Allergies, Food Intolerances, Autoimmune Disorders, Infertility, GI Issues (gas, bloating), a Desire to Lose Weight or Hormonal Imbalance? Chat with our Functional Nutritional Therapy Practitioner, Becca Martin (Leaf)

Get in Touch
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